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Day 175 – Learning to say no

I am really bad at saying no in life… as in really bad and I end up committing to way more than I can emotionally and, at times, physically handle.

Over the last 6 months I have gotten so much better at this, learning that I can’t help everyone, even through all of the options are, “good things” to be helping with in life.

If you have problems saying no, check this out:

May we all learn to set healthy boundaries in life and learn to be okay with admitting that we are not super human and therefore cannot do everything in life.


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